Author: granuja1@yahoo.com

Tim Ferris has a new book circulating around “tools of titan” and on one of his videos which he was promoting online talked about “Journalising” each morning.

Well, being a practical person. I jumped to the idea. It’s based on the 5 minute Journal idea except that I don’t do the evening/night section.

Here is an example

26/01/17 journal
Grateful
1. today is a public holiday
2. woke up refreshed
3. free today to do what I want

Affirmation
I only focus on what I want
 
3 things
1. complete ad project 
2. have fun approaching girls on the street 
3. stick to diet


25/01/17 journal


Grateful
1. my team leader position which brings benefits and challenges
2. the weather that is so refreshing
3. my brother and myself committed to master mind.
Affirmation
I focus on the process and nothing else.
 
3 things
1. add more content to ad project 
2. detail structure of all 5 points
3. ask question on fb. Any gambits to transition to hand holding
 
24/01/17 journal
 
Grateful
1. comparing Monday that work is peaceful from last friday
2. I weigh 77.3kg
3. that I’m surrounded by great pua’s
 
Affirmation
I let girls know that I’m interested and feel comfortable with flirting
 
3 things
1. place content on usb stick with options
2. practice 3 sets at home and review video of Francesca
3. wim hoff
 
 
 
23/01/17 journal
 
Grateful
1. I have direction and new areas to improve with w7nye dting
2. my game is slowly becoming natural
3. found another way to record
 
Affirmation
I'm a s3xl guy that shows a girl what I want.
 
3 things
1. ballpoints to remember what to say in conversation
2. wim hoff
3. stick to diet
 
 
22/01/17 journal
 
Grateful
1. that I have the opportunity to live close to darling harbour
2. I have wings that are available to daygame with
3. i'm a great guy looking for a great girl
 
Affirmation
I'm a sexual guy that shows a girl what I want.
 
3 things
1. practice daygame and doing it solo
2. record another video
3. cold showers and wim hoff
 
21/01/17 journal
 
Grateful
1. I lost weight despite eating chocolate and 4 kievs
2. I had a great sleep
3. FInished my tasks of ad project and now awaiting for charlie to post to google
 
Affirmation
One step, one word and one date at a time
 
3 things
1. get 3 good interactions with girls on video showing great tonality and mutual teasing and chasing
2. have fun doing it
3. wim hof and cold showers
 
20/01/17 journal
 
Grateful
1. Have the weekend to practice game
2. I have the opportunity for greatness
3. Arrived on time to work
 
Affirmation
One step, one word and one date at a time
 
3 things
1. Finish articles on wordpress
2. wim hoff
3. diet
 
19/01/17 journal
 
grateful
1. lost 0.6kg
2. good sleep
3. practice but your single
 
motivation
I'm a good guy that deserves a good fi
 
3 things
1. approach a few sets and practice with your single
2. stick with diet
3. complete hoff
 
 
18/01/17 journal
 
grateful
1. lost 1.8kg
2. good sleep
3. completing wim hoff
 
motivation
I'm a good guy that deseves a good fi
 
3 things
1. approach a few sets and practice with your single
2. stick with diet
3. complete hoff
 
17/01/17 journal
 
5 minute journal
 
grateful
-woke up on time
-greeted by staff
-
 
Things to do
-get remote/fob battery
-practice “but you’re sngle”
-wim hoff exercises
 
affirmation
-I’m a gr8t guy who d3serves a grat girl
 
16/01/17 journal
 
5 minute
great sleep
less aches and pains
got to work on time
 
things that would be great today
stick with diet
complete swcrt issue
continue with wim hoff
 
 
mantra
how can I improve my game

All I can say is that it’s great, and keeps me on track.

What do I hope to accomplish in 2016
The vision that I want is to have a career in currency trading , manage properties and travel the world while having my own children at my side.

I watched a video of charlie and it deeply sadden me that he wasnt able to achieve a single item on his list for 2015. I dont want to do the same.

1. Spiritually what have you achieved?
-Attend a 7 day meditation retreat to experience mindfulness
-Remove any form of addiction. Inspiration or Desperation.
–
2. Vocationally what have you achieved?
-write a book. could be a story book and have it published by kindle

3. Mentally what have you achieved?
-win and receive an award for a sport or performance.

4. Financially what have you achieved?
-finish the year profitably in the currency market

5. Familial what have you achieved?
-learn to cook 4 meals including desserts for family

6. Physically what have you achieved?
-correct my posture from scale of 40 to 1

7. Socially what have you achieved?
-go on 30 dates with woman under the age of 28yrs that satisfy my criteria

Receive money for property should have
Amounts = Tax Exclusive
Tax Rate = Input Taxed

reference
https://www.ato.gov.au/Business/GST/When-to-charge-GST-%28and-when-not-to%29/Input-taxed-sales/
Spend money for mortgage should have
Amounts = do not include Tax
Tax Rate = BAS EXCLUDED

reference
Bank loans do not incur GST
http://www.adriansca.com.au/announcements/common-gst-mistakes
http://www.taxonline.com.au/news/pdf/18

Spend money for Water Bills/Strata should have
Amounts = Tax exclusive
Tax Rate = GST on Expenses

• 2 cups cold water
• 2 handfuls spinach
• 1 kale leaf, medium
• 1/2 long English cucumber, sliced
• 1/2 any apple, chopped and not cored/seeded/peeled
• 2 tbsp chia seeds
• 1/2 lemon, juice of

• HB scale > 7
• younger than 28
• taller than 1.65 m
• voluptous body
• no history of marriage