Posted on January 20, 2017January 20, 2017 by granuja1@yahoo.comsmoothie 2 cups cold water 2 handfuls spinach 1 kale leaf, medium 1/2 long English cucumber, sliced 1/2 any apple, chopped and not cored/seeded/peeled 2 tbsp chia seeds 1/2 lemon, juice of